ISHU TRADING COMPANY
Ashwagandha – Withania somnifera (Indian Ginseng / Ashwagandha)
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Description
The following information regarding the traditional uses and potential benefits of this product is based on referenced traditional and/or published sources and is provided for educational and informational purposes only. It is not medical advice and should not be used for self-diagnosis or self-treatment.
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Common Names : Ashwagandha, Asgandh, Indian Ginseng, Winter Cherry, Poison Gooseberry, Amukkara, Pennerugadda, Asgand
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Ayurvedic Names : Ashwagandha, Vajigandha, Balada, Varahakarni
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Traditional Uses : strength and vitality, stress support and relaxation, Used in classical formulations for energy and stamina, Traditionally included in male wellness preparations, restful sleep, Considered helpful for balancing Vata dosha
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Be careful if : Pregnant or breastfeeding, You have thyroid disorders, You are on sedatives or anxiety medication, You have autoimmune conditions, You are taking long-term prescription medication