Banafsha – Viola odorata (Sweet Violet)

Common Names : Banafsha, Banafsah, Gul Banafsha, Sweet Violet, Blue Violet, Violette Odorante

Ayurvedic Names : Banafsha, Nila Pushpa, Sugandhi Pushpa

Traditional Uses : respiratory comfort, cough & throat soothing, mild fever support, cooling properties, calming and mild relaxation, Sometimes included in traditional skin-support remedies

Be careful if : Pregnant or breastfeeding, Giving to small children, Allergic to violet-family plants, Rare allergic reaction (rash or itching), Loose motions in high quantity, Mild stomach upset